Awaken the Feminine



Retreats and Workshops



I passionately believe the time of the Feminine is now: time for women to live in harmony with our innate nature and activate the power, pleasure, purpose and peace that lives within all of us. We do this through thoughtful enquiry, embodiment practice, coming together in community and hands-on bodywork. Please get in touch to find out more about what I offer: sophie@sophiebenge.com

Image22
Image12
Image23

Ageing Gracefully



Menopause Programmes



I run retreats and workshops that support women across all aspects of midlife wellbeing. And create bespoke programmes, with specially-chosen experts, to sensitively address the range of issues that can tap us on the shoulder in our middle years.

Made in FreshLearn